A study published in the British Journal Of Sports Medicine found that short bursts of movement throughout the day, no matter how small, can help the heart, especially for women. What do you think?

“I’m knitting as intensely as I can, okay?”

Emma Tait, Soap Tester

“Typical hula hoop propaganda.”

Sam Ragsdale, Cheese Curder

“Bet those uppity marathon runners feel pretty dumb now.”

Bret Eckel, List Bulleter

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